More Than Just A Program
Online coaching should be more than just a sheet with numbers sent to you monthly. Iron Circus Strength & Nutrition provides you with real coaching: weekly programming centered around your needs, weekly feedback, video reviews, video technique breakdowns, and an ever evolving coaching model to bring you - the athlete - positive results.
In Depth Application Mectrics
With our application (powered by MyStrengthBook) you get more than just a fancy looking application. Our programming is easy to navigate, understand and implement with feedback right at your fingertips. Get an in-depth look at your programming with your own automatically tracked metrics ranging from: intensity, volume, frequency, PRs, custom RPE tables, bodyweight, readiness assessments, and athlete check-in photos.
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