Coaching

Strength Coaching

Our strength coaching entails the following:

  • 30 min initial Zoom/Video/Phone call
  • Weekly programming customized to your needs/sport
  • Weekly feedback
  • Custom training application with metric/trend tracking 
  • Once a month Zoom/Video/Phone Call (30 minutes)

$250/Month

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Nutrition Coaching

Our Nutrition coaching entails the following:

  • 30 min Zoom/Video/Phone initial call
  • Weekly check-ins
  • Habit creation
  • Nutrition guidance based on your needs and current level
  • Nutrition progressions and regressions customized and appropriate to you

$150/Month

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Sign Up for Both Strength and Nutrition Coaching

Interested in both Powerlifting and Nutrition Coaching? 

$350/Month

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